“There are truly remarkable people who listen to their calling and choose to share their passion and expertise; Heidi is one of these stars who radiates joy with her light!”
- M. Lewis
Meet Heidi
Heidi is an instructor, inspirational speaker, writer, musician, and leader who is at ease in both wellness studios and corporate environments. Heidi's strengths are authentically caring for others with compassion and warmth, building community by connecting people to inner and outer resources, and extracting essential information into accessible and user-friendly formats for teaching and motivational purposes. You will benefit from her studies in alignment-based and therapeutic restorative yoga, yoga therapy, pranayama, energetics and philosophy, as well as her own life experiences and challenges.
Studying and teaching yoga for over 15 years,Heidi has been a business owner since 2005 and is the founder and former owner of Yoga Roots in Shelburne & Williston, Vermont where she taught private & public yoga classes, 200-Hour yoga alliance certified teacher trainings, restorative yoga teacher trainings, as well as workshops and series.
Certifications include: E-RYT 500 hour yoga alliance certified yoga instructor, 300 hour certified in advanced yoga therapy, reiki master, and is currently a “Yoga Therapist in training” with the Kripalu School of Integrative Yoga Therapy.
“I believe with my whole being that the ancient practices of yoga, meditation, energy work and aromatherapy, are the medicine we have always needed. Now more than ever we must become whole and healthy within ourselves. These practices are designed to support and complement, not replace, allopathic medicine.”
- Heidi Barbara
Heidi is an instructor, inspirational speaker, writer, musician, and leader who is at ease in both wellness studios and corporate environments.
Heidi's strengths are authentically caring for others with compassion and warmth, building community by connecting people to inner and outer resources, and extracting essential information into accessible and user-friendly formats for teaching and motivational purposes. You will benefit from her studies in alignment-based and therapeutic restorative yoga, yoga therapy, pranayama, energetics and philosophy, as well as her own life experiences and challenges.
Studying and teaching yoga for over 15 years, Heidi has been a business owner since 2005 and is the founder and former owner of Yoga Roots in Shelburne & Williston, Vermont where she taught private & public yoga classes, 200-Hour yoga alliance certified teacher trainings, restorative yoga teacher trainings, as well as workshops and series.
Certifications include: E-RYT 500 hour yoga alliance certified yoga instructor, 300 hour certified in advanced yoga therapy, reiki master, and is currently a “Yoga Therapist in training” with the Kripalu School of Integrative Yoga Therapy.