“There are truly remarkable people who listen to their calling and choose to share their passion and expertise; Heidi is one of these stars who radiates joy with her light!”
- M. Lewis
Meet Heidi
Heidi is a graduate of the University of Vermont, certified 800-hour professional yoga therapist, experienced yoga instructor, reiki master and business owner since 2005. She holds expertise not just in experience, but through extensive training and certifications in multiple modalities including therapeutic restorative yoga, reiki, anatomy, somatic movement, ayurveda, breathwork, philosophy, yoga nidra, and subtle bodywork. She works with individuals and groups in person and on-line from her studio in South Burlington, Vermont and at the Charlotte Senior Center.
Studying and teaching yoga for almost 20 years, Heidi is the founder and former owner of Yoga Roots in Shelburne & Williston, Vermont where she taught private & public yoga classes, 200-Hour yoga alliance certified teacher trainings, restorative yoga teacher trainings, as well as workshops and series.
“I believe with my whole being that the ancient practices of yoga, meditation, energy work and aromatherapy, are the medicine we have always needed. Now more than ever we must become whole and healthy within ourselves. These practices are designed to support and complement, not replace, allopathic medicine.”
- Heidi Barbara